Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, substance abuse, or any other issue, you should know that there is hope for a better tomorrow.
You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.
Here at Looking Inward Counseling & Consulting Services PLLC, I realize that no two people are the same, and I tailor my therapy to meet your specific needs as an individual. I love helping people understand the things that are holding them back with an in-depth approach. After recognizing underlying problems, clients can fully realize their strengths and adjust certain behaviors and thoughts to see things a different, healthier way.
My practice specializes in treating Mood disorders,
Anxiety, and Eating disorders. If you are feeling lost and struggling with these worries, I’m confident that I have the experience to help you rediscover what brings happiness to your life. Through therapy, there is always a way to address the issues you face and learn coping strategies to help you both right now and in the future.
"We don't have to do all of it alone. We were never meant to." Brené Brown
Through therapy, we can get you on track to leading a happier, more fulfilling life by equipping you with the tools you need to more efficiently and confidently manage life’s challenges.
It is never too late to change and start living the life you’ve always wanted.
If you’re interested in becoming a happier, more fulfilled you, I’d love to work with you every step of the way. Please contact me today!
Meet Paula Gayfield
Paula Edwards-Gayfield MA, LPC, NCC is a Licensed Professional Counselor (LPC) in OK and a Licensed Professional Counselor Supervisor (LPCS) in NC. Paula currently provides individual, couples and family therapy and group therapy in her private practice in the Oklahoma City Area. With 10+ years of experience, Paula works with a broad spectrum of clients addressing a variety of issues including depression, anxiety, grief, relationship concerns, life transitions and women’s issues.