Therapy Services

I believe healing and growth happen when you feel truly seen and understood. Even now, some people experience a sense of shame around seeking support through therapy. We're here to change that by providing an affirming and welcoming home for diverse individuals to reclaim their inherent worth.

I offer individual, relationship and group therapy services to people of all backgrounds, orientations, identities, expressions, and relationship and family constellations. As an inclusive therapy provider, I cultivate a safe and welcoming space of compassion and connection. My practice is rooted in Health at Every Size®, Body Trust®, fat-positive, sex-positive, LGBTQ+ affirming, harm reduction, trauma-responsive, and anti-oppressive frameworks.

AREAS OF EXPERTISE INCLUDE

  • Eating Disorders and Disordered Eating

  • Chronic Dieting

  • Body Shame and Body Liberation

  • LGBTQ+

  • Sex and Sexuality

  • Gender Identity

  • Relationship Concerns

  • Anxiety

  • Grief and Loss

  • Shame Resilience and Self-Compassion

  • Mindfulness and Meditation

  • Trauma and PTSD

  • Substance Use

  • Adolescent Development and Parent Coaching

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